There are lots of ways to feel more youthful. But protecting your hearing is one way that is frequently overlooked.
For years, enhancing and extending your life has been linked to a good diet and exercise. It also helps counter heart disease, cancer, and improves weight control. But good hearing is just as important to keep you healthy and young.
Hearing maintenance advantages frequently ignored
Have a look at all of the ways that healthy hearing improves confidence, provides a better love life, and helps you remain youthful.
1. Connecting in a more healthy way
Hearing loss has a tendency to cause people to become alienated from friends and loved ones. They allow their impairment to isolate them from people and information. If you’re having a hard time hearing, how will you hear what your pickleball partner is saying? You may not even notice the problem until you’re already estranged from friends and family members. Better hearing leads to more confidence.
2. Better learning
Many people go back to school to invigorate their minds. You will learn more and enjoy yourself more when you’re in school if you have good hearing. You won’t need to sit in the front and ask the instructor for clarification on every concept. You’ll comprehend instructions more readily and have better social interaction with other students.
3. Better sex
Senior citizens who have no hearing loss or wear hearing aids have a better social life. Thanks to that, they’re able to preserve better general health and more independence. And, surprisingly, you will also have a far better sex life.
4. Enhanced blood flow
Improved hearing is one of many reasons why exercise is beneficial. Increased blood flow helps nourish the ears with nutrients that preserve your hearing.
5. Reduced danger of falling
Spacial awareness is decreased with hearing loss and that can result in a loss of balance. Seniors who have lost only 25 decibels are 3X more likely to have a fall than those with normal hearing.
6. Increased reaction time
Our senses trigger our instincts including reaction time to danger or alerts. With better hearing, you’ll react to fire alarms, sirens, and other alerts more quickly resulting in better safety for yourself and others around you.
7. Fewer hospital stays
A senior’s risk of inactivity, depression, falling, and accidents are all increased by hearing loss. Accidents and depression are often reasons that seniors end up in the hospital and they can contribute to other reasons for hospitalization.
8. Increased confidence
Difficulty communicating results in insecurity and lack of confidence. It’s not uncommon for a person with this type of confidence issues to avoid social gatherings and to seclude themselves. This behavior further isolates the person which creates a continuing cycle.
9. Better job satisfaction
The fact that people who have strong hearing perform better at their job shouldn’t come as a surprise. You may miss important information, safety precautions, or instructions. And you’re frequently missing information from your teammates during zoom meetings. Participation is crucial to good job performance and evaluations.
10. Decreased onset of dementia
Because of a loss of social interaction and general stimulation, hearing loss has been linked to cognitive decline. Dementia is induced in part by shrinkage of the brain which occurs as people age. A greater chance of cognitive decline comes from increased shrinkage of the brain.
Enjoy a better quality of life
Interacting and communicating with your loved ones will improve self-confidence, leading to your ability to get out there and enjoy the things you love to do. It’s best to address your hearing loss and protect your ears if you want to stay youthful. Give us a call, we can help!